Description : This DVD contains Pranayams performed by Swami Ramdev Ji including Bhastrika, Kapalbhati, Bahya,Anulom - Vilom, Bhramri, Udgeeth and Ujjayee.This DVD contains Yoga aasans for getting rid of all ailments including obesity (overweight), Spondilytis,high blood pressure, arthritis and chronic stomach ailment, etc.
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